Easy, tasty and ridiculously beneficial. This is just the perfect, warming soup as we head into autumn here in England.
Turmeric is such a fantastic spice. Antiviral, antifungal, anti-inflammatory. The thing I love about the recipe is that it's pretty much throw it in the oven and ta-daaah.
Research has discovered that basil is a great source of vitamin K, which is essential for normal bone and skin cell growth. Like most herbs, basil has antioxidants, which help protect the skin from environmental stressors, reducing the appearance of wrinkles and fine lines. The basil in this recipe will provide your daily requirement, as well as vitamin A, manganese and magnesium.