Simple Greens Vegan Bowl

I love posting healthy recipes on a Sunday night!! If your weekend has been a little bit indulgent or you're off track and feeling sluggish, this greens bowl is a simple Monday starter. 

You don't have to go for this exact combination. Any green vegetables are fantastic and mushrooms and chickpeas are a wonderful source of vegan protein. This dish is full of vitamins, nutrients and super filling.

Easy ingredients, cheap, quick and delicious. Win win win win!!

INGREDIENTS (makes 2 large bowls)

10 florets broccoli

1 tin chickpeas

10 chestnut mushrooms

1 courgette (zucchini) 

2 handfuls of spring greens

1 tbsp coconut oil

1 tsp easy garlic (or 1 garlic clove)

1 tsp ground coriander

Juice of half a lemon

Salt to season


Add the coconut oil to a pan, add all the vegetables and drained tin of chickpeas

Season with garlic, coriander, lemon and salt

Stir well and cook over a low heat for 5 - 10 minutes until the vegetables soften a little

Serve with more lemon and salt to taste

Related Posts

Psoriasis Diet
Psoriasis Diet
When it comes to the best diet for psoriasis there are a number of foods I recommend including and eliminating. The key
Read More
Meat Free Vegan Diet to Heal Skin
Meat Free Vegan Diet to Heal Skin
Meat is on the acidic side of an acid / alkaline chart. In working on a skin friendly protocol we're trying to up alkali
Read More
Sunshine and Psoriasis Skin Care
Sunshine and Psoriasis Skin Care
It's the powerful combination of Vitamin D, slowing the rapid cell regeneration, proper hydration and stress reduction t
Read More

Leave a comment