Golden Turmeric Soup

Easy, tasty and ridiculously beneficial. This is just the perfect, warming soup as we head into autumn here in England. 

Turmeric is such a fantastic spice. Antiviral, antifungal, anti-inflammatory. The thing I love about the recipe is that it's pretty much throw it in the oven and ta-daaah.


1 head cauliflower

2 onions

1 yellow courgette

3 tbsp olive oil

1 tbsp ground turmeric

1 tbsp ground cumin

1 tin cannellini beans

6 flat tbsp vegan bouillon

1.5 litres water

Coconut flakes & Ground mixed spice to decorate


Chop the cauliflower, onions and courgette roughly. Add to a baking tray. Drizzle in olive oil, sprinkle with salt and spices. Then oven roast for 30-40 mins at 180C

Boil a pan of 1.5 litres water, add the bouillon

Once the veg is roasted, add it to the pan of stock. Add the tin of beans (leave a few to decorate) Turn off the heat and leave to cool

Add the soup to a nutribullet and blitz until smooth 

Decorate with beans, flaked coconut, black pepper and ground mixed spice

Related Posts

Guttate Psoriasis Treatment
Guttate Psoriasis Treatment
Guttate psoriasis is the second most common form of the disease and often appears as little red dots all over the body.
Read More
Psoriasis in Hair
Psoriasis in Hair
Psoriasis in your hair is more commonly known as 'scalp psoriasis', because it's not actually affecting your hair, it's
Read More
Gut Health
Gut Health
A growing body of evidence suggests that an imbalance of bacteria in the gut can cause psoriasis and other inflammatory
Read More


  • Hi I was was wondering why you’ve used yellow courgette as opposed to a green one, do they differ nutritionally? I can’t find the answer online.
    I’m so pleased I found your website, being disabled and being a Psoriasis sufferer is no fun but you’ve made it a lot easier for me to cook Psoriasis recipes quickly and they’re a lot tastier than the Dr John’s healing recipe book I was using before, plus you’re in England which also helps with measures/sourcing recipe items etc.

    Thank you!

  • Hi Hanna just wanted to thank you for all the help and encouragement you are giving.

    As you know via my tweets I’m 6 days in on your Radiant diet and starting to see results, so a massive thank you I feeling super charged to smash psoriasis. 👊

    I take it that the Turmeric soup can be eaten in place of one of the soups in the Radiant diet book?

    Keep up the great work! 😀


Leave a comment