Golden Turmeric Soup

Easy, tasty and ridiculously beneficial. This is just the perfect, warming soup as we head into autumn here in England. 

Turmeric is such a fantastic spice. Antiviral, antifungal, anti-inflammatory. The thing I love about the recipe is that it's pretty much throw it in the oven and ta-daaah.


1 head cauliflower

2 onions

1 yellow courgette

3 tbsp olive oil

1 tbsp ground turmeric

1 tbsp ground cumin

1 tin cannellini beans

6 flat tbsp vegan bouillon

1.5 litres water

Coconut flakes & Ground mixed spice to decorate


Chop the cauliflower, onions and courgette roughly. Add to a baking tray. Drizzle in olive oil, sprinkle with salt and spices. Then oven roast for 30-40 mins at 180C

Boil a pan of 1.5 litres water, add the bouillon

Once the veg is roasted, add it to the pan of stock. Add the tin of beans (leave a few to decorate) Turn off the heat and leave to cool

Add the soup to a nutribullet and blitz until smooth 

Decorate with beans, flaked coconut, black pepper and ground mixed spice

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  • This soup was awesome! I added toasted sunflower and pumpkin seed to the top.

  • What’s a ‘courgette’?? Yellow/crookneck squash?
    Thanks Much ✌🏼️

  • Hi I was was wondering why you’ve used yellow courgette as opposed to a green one, do they differ nutritionally? I can’t find the answer online.
    I’m so pleased I found your website, being disabled and being a Psoriasis sufferer is no fun but you’ve made it a lot easier for me to cook Psoriasis recipes quickly and they’re a lot tastier than the Dr John’s healing recipe book I was using before, plus you’re in England which also helps with measures/sourcing recipe items etc.

    Thank you!

  • Hi Hanna just wanted to thank you for all the help and encouragement you are giving.

    As you know via my tweets I’m 6 days in on your Radiant diet and starting to see results, so a massive thank you I feeling super charged to smash psoriasis. 👊

    I take it that the Turmeric soup can be eaten in place of one of the soups in the Radiant diet book?

    Keep up the great work! 😀


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