Life changing information

I was at a point with my skin where I thought things would never improve for me. I thought right this is it for me, I am going to have to battle with this condition for the rest of my life ... how wrong was I!

Leoni Fenney

It really works!!

A few years before i had a flare up it took 6 months of failed creams before i could be referred for UVB treatment (which did clear it) but this diet is miles better as there no need to travel to the hospital 3 times a week and most of the ingredients can be bought cheaply!

Emily Stanford

Great Skin Plan

I'm nowhere near finished it yet but so far it's fantastic and full.of great advice about living a healthier lifestyle. The author has a great personal story too which appeals to me. It's not just an 'expert' spouting loads of theory at you.

Bobby Saresz


Autumn Persimmon Porridge

Autumn Persimmon Porridge

Have you tried a persimmon fruit yet?! For ages I called them permission fruit :) genuinely not realising my mistake!! Persimmon is a Latin word - it means “food of the gods.” They've become a bit of an autumn thing in UK supermarkets these past few years and are relatively inexpensive.
Apricot Dark Chocolate Flapjacks

Apricot Dark Chocolate Flapjacks

I'm a big flapjack fan!! These little chewy gooey beauties offer just the right amount of sweetness, topped with my favourite bitter dark chocolate. 
Winter Porridge with Caramel Apple Slices

Winter Porridge with Caramel Apple Slices

This is a delicious winter porridge recipe, infused with flavours of caramel apple and sticky toffee! Perfect for cold winter mornings.